Currently Playing
Danny Gokey
Hope In Front Of Me
Crowder Lift Your Head Weary Sinner (Chains)
Kutless King Of My Heart
Chris August The Maker
Matt Maher Your Grace Is Enough
Big Daddy Weave Love Come To Life
Zach Williams Chain Breaker
Sidewalk Prophets Help Me Find It
Mercyme Flawless
Calling Glory Child Of Heaven
David Crowder Band How He Loves
Tobymac Love Broke Thru
Patrick Ryan Clark What Was I Fighting For
Tenth Avenue North Love Is Here
Jeremy Camp He Knows
Chris Tomlin Jesus Loves Me
Mandisa Voice Of A Savior
Micah Tyler Never Been A Moment
Britt Nicole Gold
Young & Free Real Love
Newsboys Live With Abandon
+

A thorn in my side...? Nope more like in my heel!

ADVERTISEMENT

I have been diagnosed by dozens of J103 listeners as having plantar flasciitis. After internet research I have learned that plantar fasciitis is an acute form of inflammation of the band of tissue running across the bottom of your foot. Every time you flex your foot, those tendons, ligaments, and tissue move and when they are inflamed, every movement hurts.

Mine appears to be isolated to my heel. In the mornings or after sitting still for a short period of time-it aches and throbs when I stand to walk on it.

After standing for long periods of time it begins to throb and hurt. It is not a stabbing pain-just an irritating throb.

It is reported to affect two million Americans in a year and 10% of the U.S. population over a lifetime.

Have you suffered through it? How did you treat it?

I am trying to stretch it every chance I can, and believe it or not-trying to not over-exert it. (You would not believe how difficult this is for me to do-to try to stay off of it!)

Please pray for me that God heals me quickly.



Comments powered by Disqus
Page Loading