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Today is Napping Day

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To combat the effects of Daylight Savings Time 'Napping Day" is a national day to encourage citizens to take a nap sometime today to make up for the hour of sleep we missed yesterday.

Sleep experts say we can never "make up" sleep loss.

I combated the upcoming Loss of sleep by grabbing an hour nap on Saturday-(to get ready for Daylight Savings Time), and just incase that didn't do the trick-I took another 2 hour nap yesterday!!!

I am wide-eyed and bushy tailed and enjoying the extra daylight and longer day!!!!! Come on Spring (just over a week away!)



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