Currently Playing
We Are Messengers
Everything Comes Alive
I Am They We Are Yours
Citizen Way When I'm With You
Passion Feat. Kristian Standfill One Thing Remains
Mandisa He Is With You
Jason Gray With Every Act Of Love
Big Daddy Weave The Only Name (Yours Will Be)
The Afters Light Up The Sky
Tenth Avenue North What You Want
Mercy Me Greater
Urban Resucue Never Stop
Jeremy Camp Same Power
Tim Timmons Cast My Cares
All Things New Can't Hold Me Down
Citizen Way How Sweet The Sound
Blanca Who I Am
Jason Gray Sparrows
Big Daddy Weave Love Come To Life
For King And Country Shoulders
7Eventh Time Down Just Say Jesus
Chris Tomlin Jesus

Thoughts while pedaling... its coming off...


I'm on a diet... a hardcore diet... called ideal protein...the problem is, due to heredity, I have high cholestrol ( yeah me who, runs 3 miles a day and bikes five!). So now, as the holiday season was hands off of every fruit, starch, sugar, grain and dairy... I made it without cheating

started at down to 175.4... will update next week

Comments powered by Disqus
Page Loading