Currently Playing
Zach Williams
Chain Breaker
Stars Go Dim Walking Like Giants
Needtobreathe Testify
Plumb Lord I'm Ready Now
Building 429 You Carried Me
Sanctus Real Lay It Down
Jeremy Camp He Knows
Casting Crowns One Step Away
Finding Favour Cast My Cares
Mat Kearney Air I Breathe
The Advice Your Love Sets Me Free
Mercyme Dear Younger Me
Love And The Outcome The God I Know
Tenth Avenue North Healing Begins
Chris Tomlin Jesus
Chris August Starry Night
Young & Free Real Love
Hillary Scott And The Scott Family Thy Will
Building 429 Where I Belong
Patrick Ryan Clark What Was I Fighting For
Natalie Grant Your Great Name

Thoughts while pedaling... worth it!


Been a month and 10 days on the diet... all veggies and protein and thats it... ... and it has paid off... as the weekly updates continue last week I was 164 and now down to 160 -- Body fat 12 percent... It's the last week of the phase one regimen!

Comments powered by Disqus
Page Loading