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Thoughts while pedaling.... the regimen...

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I stepped on the scale and I gained 3 lbs. and Beth freaked out... and her being very very analytical... she came up with a formula to find out which foods are making me gain the weight...she devised a diet that has two constants and one variable... and now according to her I will be eating oatmeal and blueberries for breakfast every day and the smelliest concoction of black beans, broccoli and barley for lunch every day until she can put together a spreadsheet of dietary restrictions that keeps my weight at 160...



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