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Who's On Air | Brett Ritchey
Brett Ritchey

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SCHOLAR BRAD'S BLOG

Equalizer
01.04.2014
THOUGHTS WHILE PEDALING... ITS COMING...
Scholar Brad
Scholar Brad


I'm on a diet... a hardcore diet... called ideal protein...the problem is, due to heredity, I have high cholestrol ( yeah me who, runs 3 miles a day and bikes five!). So now, as the holiday season was hands off of every fruit, starch, sugar, grain and dairy... I made it without cheating

started at 180...now down to 175.4... will update next week

1 Comments
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dc8c90426e65c5dabd5ba94f8d9e294e
01.08.2014
| BUTCH SAYS:
Heh Brad, i can relate!!! I have some of the same problems.Now that we got the challenging news about my wife our whole eating habits have changed. I was around 172 over a year ago and today i'am at 151 and holding. Keep the faith brother!!

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