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Ted Gocke

J103:

SCHOLAR BRAD'S BLOG

Equalizer
01.11.2014
THOUGHTS WHILE PEDALING... SLOOOOWLY
Scholar Brad
Scholar Brad




Been a month on the diet... all veggies and protein and thats it... I made it through the holidaze... and it has paid off... as the weekly updates continue last week I was 175.5... now down to 172....slooooly but suuuurely by the grace of God I wander!

1 Comments
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d1115d0c01973ccac6aa0250ed9ac4ef
01.20.2014
| RONNIE BOWERS SAYS:
What is the name of the diet? Heard you talk about it all the way over here in Bryson City,NC. Thanks

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