Shining the Light
Donate Now

Who's On The Air?

Who's On Air | Brett Ritchey
Brett Ritchey

J103:

SCHOLAR BRAD'S BLOG

Equalizer
03.18.2013
THOUGHTS WHILE PEDALING... THE SOOTHI...
Scholar Brad
Scholar Brad

Thunder... I love it! The sound of thunder is so soothing... everytime I hear it, no matter what I'm doing, I find myself getting a bit drowsy...I fact hearing it now make me want to talkea nappp;;;


read more»

0 Comments
Bookmark and Share
03.11.2013
THOUGHTS WHILE PEDALING.. WELCOME TO ...
Scholar Brad
Scholar Brad

Are you excited about the time change? Are you happy that the sun is going down one hour later so you can goof off that much more? And do you get this feeling because when you were younger your parents said that you could stay out as long as the sun was up? If so I'm just like ...
read more»

0 Comments
Bookmark and Share
03.05.2013
THOUGHTS WHILE PEDALING... LEARNING W...
Scholar Brad
Scholar Brad

How do you feel when you learned something new? Feels pretty good doesn't it… Well what I’m about to  tell you felt better than good and Actually saved my shoulders and my rotator cuff… I was doing my 20 push-ups just a warm-up at the gym and a gentleman came up to me and said you are going to destroy your your shoulder, now please pass this one to your kids... Never do a push-up all the way to the ground only do a 90° angle with your arm to your back shoulder Even doing 20 push-ups can dislocate your s...
read more»

2 Comments
Bookmark and Share
03.04.2013
THOUGHTS WHILE PEDALING...RUSH RUSH
Scholar Brad
Scholar Brad

Now that I have gone into complete despondency about working out for two months and not losing one single pound I am going to try something different.... I'm going to give up my mid morning snack of kashi bar and replace it with two hard boiled eggs. Now I'm going to miss the caffeine rush but it sure will be a rush w...
read more»

1 Comments
Bookmark and Share
02.27.2013
THOUGHTS WHILE PEDALING...WANNA BE A ...
Scholar Brad
Scholar Brad



So how you doing with your new years resolutions? mine is to lose weight-- i want to lose 20 lbs by jfest, so I can finish the run fo God race which take place that morning-- since I have started my lifestyle change -- working out five days a week at the gym, riding the bike on the weekends, changing up the diet, giving up the m&M’s - I have lost a total of zero lbs


read more»

0 Comments
Bookmark and Share
02.07.2013
THOUGHT WHILE PEDALING...THE SAINTS C...
Scholar Brad
Scholar Brad

More Wisdom from pastor Frank Friedmann in Baton Rouge I thirst for!Being a saint was NEVER intended by God to just be an identity, a handle that we wear, a name...Father intended the reality of our "sainthood" to dramatically effect the way we live... we are, therefore we do... s...
read more»

0 Comments
Bookmark and Share
01.31.2013
THOUGHTS WHILE PEDALING... FOUR WEEKS...
Scholar Brad
Scholar Brad

My new years resolution is to lose weight , I’m at an all time high of 190 and my body is starting to feel it... now I wanted the pounds of instantaneously so every day I was stepping on the scale to see the progression... the only thing I did see was ...
read more»

1 Comments
Bookmark and Share
01.24.2013
THOUGHTS WHILE PEDALING... MUST HAVE ...
Scholar Brad
Scholar Brad

Today I met with a personal trainer to make sure I'm on the right track to lose weight. During the assessment I was asked to balance on one foot and touch the ground with the other hand...what a wake up call! I have no balance at all! I was embarrassed, for when I was younger I could practically walk a tightrope! So as I'm wor...
read more»

0 Comments
Bookmark and Share
01.22.2013
THOUGHTS WHILE PEDALING... THE CHURCH...
Scholar Brad
Scholar Brad

You have had that moment when your preacher spoke truth and it convicted you to ...verbally state THAT IS TRUTH! And when you heard that truth you had to tell somebody... well my pastor in baton rouge stated...  It was NEVER the duty of the church to ch...
read more»

1 Comments
Bookmark and Share
01.17.2013
THOUGHTS WHILE PEDALING...I HATE!!!
Scholar Brad
Scholar Brad

Being from Santa Barbara California and going to school at San Diego State University I really didn't partake in sledding or skiing or the  building of men out of frozen water crystals... in fact it wasn't until I graduated from college was the first time I experienced th...
read more»

1 Comments
Bookmark and Share
Page 6 of 12
J103 Trailer

J103 Newsletter Signup

Privacy by SafeSubscribe J103 RSS Feed