Blog | Shining the Light in the Tennessee Valley

The Love Handles are Gone!!!

November 22, 2013 at 9:39 am Ted Gocke

I know-it sounds to good to be true, but it really is. I was invited to come and try out the CoolSculpting at J103 corporate partner In Good Health...

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Is it just me?

November 21, 2013 at 10:36 am Ted Gocke

Is it just me? Yesterday I was blessed to have gotten to go to The World of Coke Museum in Atlanta. I took my time and literally took a few hours to...

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BRRRR!!!

November 13, 2013 at 11:58 am Ted Gocke

Last night at the Operation Christmas Child Remote at Garden Plaza in Cleveland-I felt this season's first artic blast! Now remember, I am not a fan...

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Last Call for Fall

November 8, 2013 at 9:24 am Ted Gocke

Today at Noon is the deadline to submit a Beautiful picture of Fall that you have taken. I will get with my favorite "Fall Expert" and we will pick...

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I am ashamed I think its so funny

November 7, 2013 at 9:35 am Ted Gocke

Jimmy Kimmel-late night comedian-challenges parents each year to pull a prank on their kids by capturing on video them informing them they ate all of...

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Technology at its Best

November 6, 2013 at 9:22 am Ted Gocke

Yesterday was my daughters final Collegiate Soccer Game. They were in the conference tournament, (a single elimination) at Union College in KY....

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Keep em coming!

November 5, 2013 at 9:09 am Ted Gocke

I am in awe of your beautiful Fall Foilage Pictures you have been posting on our J103 Facebook page. They are incredible. God is so good and blesses...

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Those beautiful trees may win your way to Dollywood!

November 1, 2013 at 9:18 am Ted Gocke

The Art Show that God is putting on display this time of year is Breath-taking! You have that favorite Tree or area of trees that truly embodies the...

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