Currently Playing
Jeremy Camp
Same Power
Cochren & Co Who Can
Jeremy Camp These Days
Cody Carnes Firm Foundation (He Won't)
Mercy Me Oh Death (Feat Walker Hayes)
Rhett Walker All Joy, No Stress
Anne Wilson God Story
Brandon Lake Gratitude
Big Daddy Weave I've Just Seen Too Much
David Leonard Good Lord
Zach Williams Sunday's Comin'
Mary-Clair Your Love
Lauren Daigle You Say
Phil Wickham What An Awesome God
Matt Maher Lord, I Need You
Chris Tomlin (Feat Thomas Rhett) God Who Listens
Tobymac Faithfully
Seth Condrey Trustworthy
Jordan St Cyr Fires
Josh Baldwin Stand In Your Love
Band Reeves Outrun You
+

Thoughts while pedaling... oatmeal!!!

ADVERTISEMENT



2 months on the Ideal Protein Diet from the guys over at Nutrition World at 153 and Lee hwy... all veggies and protein and thats it... ... and it has paid off... as the weekly updates continue last week I was 156 and now down to 153 -- Body fat 10.5 percent... In the last stages of phase two...which means in 3 days I can have my steel cut oats back!



Comments powered by Disqus
Page Loading