41 PUSH UPS CAN SAVE YOUR LIFE

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So, what if there was one simple test that you could do anywhere, even right now, that would predict your risk?

Well, according to a study sponsored by the National Institute for Occupational Safety and Health and peer reviewed by researchers at the Harvard T.H. Chan School of Public Health, there is an amazingly accurate marker that can predict a 96% lower risk of a cardiovascular disease event (CDV).


https://www.inc.com/thomas-koulopoulos/harvard-study-of-1000-men-identified-one-exercise-that-predicts-96-lower-heart-attack-risk.html



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