TAKE A HIKE

It is now a proven fact that for every hour you run, regardless how fast or how far...you are going to live an extra seven hours... now how are you blessed by this? the tenn valley has over 1000 miles of trails, logging roads, and quaint country passages to get your exercise on! In fact I have posted the greatest walking trails in the tenn valley

https://www.alltrails.com/us/tennessee/chattanooga